Trusted Women’s Healthcare
for Every Stage of Life

Talk To Us icon

Services

icon

Comprehensive care for women’s health, including expert management of pregnancies, infertility treatments, and advanced gynecological procedures.

icon

High-Risk Pregnancy Management

icon

Preventive Healthcare

icon

Menopausal Consultation

icon

Infertility Treatments

icon

Laparoscopic & Hysteroscopic Surgeries

icon

Painless Delivery

Plan Table

Image

A comprehensive guide designed to support you through every stage of pregnancy and postnatal care. From conception to birth and beyond, we provide expert guidance, personalized care, and the reassurance you need to ensure a healthy and happy experience for both you and your baby.

  • Getting Pregnant iconGetting Pregnant hover icon
  • Baby Birth iconBaby Birth hover icon
  • Your First Scan iconYour First Scan hover icon
  • Prenatal Care iconPrenatal Care hover icon
  • Pregnancy iconPregnancy hover icon
  • Feeding Baby iconFeeding Baby hover icon

Getting Pregnant

Preparing for pregnancy involves more than just conception. It includes fertility evaluations, preconception counseling, and creating a healthy lifestyle to increase the chances of a successful pregnancy. We help guide you through each step, offering support and expert advice to optimize your journey toward parenthood.

Talk To Us icon
Image

Trimester Chart

scan

Track your pregnancy progress week by week with our Trimester Chart, showcasing key milestones and essential updates for each stage.

cycle 1
  • 4

    Things to Know

    In the early stages of pregnancy, it's crucial to understand the initial changes happening in your body and how to support a healthy start. Week 4 involves recognizing early pregnancy symptoms, making lifestyle adjustments, and scheduling your first prenatal visit. This is a time for essential care tips to ensure both you and your baby are on the right path.

    Know More
  • 9

    Fetal Development

    By Week 9, your baby’s development is rapidly advancing. This week marks significant milestones, including the formation of critical organs and structures. Understanding these developments helps you appreciate the progress your baby is making and emphasizes the importance of proper prenatal care to support ongoing growth.

    Download pdf
  • 13

    Baby Movement

    At Week 13, you might start to feel the first subtle movements of your baby, a reassuring sign of life and development. This week focuses on recognizing and tracking these movements, which are crucial for monitoring your baby’s well-being. Learning how to distinguish between normal and concerning movements can help you stay connected with your baby.

    View Here

1st Trismester

0.4kg - 2.0kg
cycle 2
  • 18

    Pregnancy Health

    Week 18 is a pivotal time for focusing on your own health and well-being. This week includes guidance on maintaining a balanced diet, staying hydrated, and managing common pregnancy symptoms. Regular check-ups become increasingly important to monitor both your health and the baby’s development, ensuring a healthy pregnancy.

    Quick Tips
  • 22

    Pregnancy Comfort

    By Week 22, managing your pregnancy effectively becomes key. This week provides strategies for handling common pregnancy issues, such as back pain, swelling, and emotional fluctuations. It also includes advice on creating a comfortable and supportive environment for both you and your baby.

    View Here
  • 27

    Yoga & Exercise

    Week 27 emphasizes the benefits of staying active through yoga and other safe exercises. This week offers routines designed to improve flexibility, strength, and relaxation, which can ease pregnancy discomfort and prepare your body for labor. Regular exercise is crucial for maintaining overall health and enhancing your pregnancy experience.

    Read More

2nd Trismester

2.0kg - 8.0kg
cycle 3
  • 31

    Healthy Sleep

    As you approach Week 31, quality sleep becomes increasingly important. This week provides tips for improving sleep patterns and creating a restful sleep environment. Managing pregnancy-related sleep disturbances and adopting strategies for better rest can significantly impact your overall well-being.

    Watch Out
  • 36

    Relax with Music

    By Week 36, incorporating music into your routine can be a wonderful way to relax and reduce stress. This week explores how listening to soothing music can enhance your mood, provide comfort, and create a calming atmosphere as you prepare for childbirth. Music can be a powerful tool for relaxation and emotional support.

    Hit Here
  • 40

    Lower Anxiety

    In the final stretch of pregnancy, Week 40 focuses on managing anxiety and preparing mentally for childbirth. This week includes techniques for relaxation and stress reduction, such as deep breathing exercises and visualization practices. Preparing for the arrival of your baby with a calm and positive mindset can make the birthing process more manageable.

    Click Here
*units in weeks

3rd Trismester

8.0kg - 13.6kg

Schedule a Consultation

divider

Ph: 96183 33801
Address: Shop No-21, BPTP PARK, Street Market, Signature Hospital Rd, Sector 37D, Gurugram, Haryana 122001

Talk to us
Icon Powered by CTS